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Think you make 200 food choices a day? Think again

Think you make 200 food choices a day? Think again

The idea that we make over 200 unconscious food choices a day has been repeated for years, but new research shows the number is more illusion than insight. The famous figure comes from a counting meth...

Jan 05, 2026 5 min read
Nearly all women in STEM secretly feel like impostors

Nearly all women in STEM secretly feel like impostors

Nearly all women in STEM graduate programs report feeling like impostors, despite strong evidence of success. This mindset leads many to dismiss their achievements as luck and fear being “found out.” ...

Jan 05, 2026 5 min read
Scientists find a safer way for opioids to relieve pain

Scientists find a safer way for opioids to relieve pain

Researchers at USF Health have discovered a new way opioid receptors can work that may lead to safer pain medications. Their findings show that certain experimental compounds can amplify pain relief w...

Jan 06, 2026 5 min read
Why multiple sclerosis slowly steals balance and movement

Why multiple sclerosis slowly steals balance and movement

Many people with multiple sclerosis struggle with balance and coordination, and this study uncovers a hidden reason why. Researchers found that inflammation in the brain disrupts the energy supply of ...

Jan 06, 2026 5 min read
Physicists built a perfect conductor from ultracold atoms

Physicists built a perfect conductor from ultracold atoms

Researchers at TU Wien have discovered a quantum system where energy and mass move with perfect efficiency. In an ultracold gas of atoms confined to a single line, countless collisions occur—but nothi...

Jan 07, 2026 5 min read
A new study casts doubt on life beneath Europa’s ice

A new study casts doubt on life beneath Europa’s ice

Europa’s buried ocean has made it one of the most exciting places to search for life beyond Earth. However, new calculations suggest its seafloor may be calm, cold, and largely inactive, with little e...

Jan 07, 2026 5 min read
Scientists find exercise rivals therapy for depression

Scientists find exercise rivals therapy for depression

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence...

Jan 08, 2026 5 min read
This brain trick makes exercise feel easier

This brain trick makes exercise feel easier

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Jan 08, 2026 5 min read